Strength Finder: Build Your Ideal Home Gym
Are you exercising as much as you should? Based on a national health survey, it’s likely that three out of four people reading this aren’t hitting their fitness goals. Setting…
Choosing the Best Treadmill for Your Goals (July 2024)
Top Treadmills for Home Workouts: Having a treadmill at home can make working out much easier. In India, you’ll find a range of brands offering high-quality exercise equipment. Each brand…
Top 5 Essential Exercise Equipment for Beginners
Being a beginner is just part of life. Even legends like Tiger Woods and Tom Brady started from scratch at some point. I get it—starting something new, especially working out,…
Resistance Bands vs Free Weights: Home Gym Face-Off for Busy Dads
Thinking about starting a home workout routine but can't decide between resistance bands and free weights? As a busy dad wanting to get fit from home, you need equipment that…
Top Compact Workout Gear for Small Spaces(2024)
Thanks to technology and some clever ideas, lots of great things are now smaller and more convenient. We wear tiny computers on our wrists (I love my Apple Watch), and…
Best Fitness Trackers: Top Features & Picks
With the best fitness trackers, monitoring your health and fitness is easier than ever. They track your steps, exercise, and more while you wear them. Some fitness monitors from Fitbit,…